Mindful Me
From Dr Oshi's community project
"Heart of Gaia"
An 8 week mindfulness course for health care workers and their families.
From Dr Oshi's community project
"Heart of Gaia"
An 8 week mindfulness course for health care workers and their families.
Signed in as:
filler@godaddy.com
This course has been created by me, a medical doctor and artist, who has practiced meditation since childhood and teaches mindfulness.
During the pandemic I started helping others with mindfulness and wellness with my global community project "Heart of Gaia".
Now I focus on helping my own profession.
It is my hope that this course will help us
stay inspired, be our best, and avoid burn out.
Dr Oshi.
The content of this course is tailor made for health care workers
hence it is set up in a way that the content is not accessible to everyone.
The course pages are called private pages.
Private pages (course content) are only available to members.
Healthcare workers can sign up for member accounts using their institutional e-mail.
This course is free and online.
I have set it up this way to allow anyone who needs help to have the opportunity to learn irrespective of their ability to pay.
By saving the url
to the Home Screen of your smart phone or tablet it works like an app.
You can also access the course via the same web address on your lap top, PC / MAC.
Once you sign up, you have life time access.
This course is my gift to you as a colleague, who faces the same challenges I do when I try to do the best for my patients, family, and friends.
My email address is oshi.mindfulme@gmail.com
If you do not have an institutional email please contact me via your personal e-mail and include your institutional ID to request access.
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